In the sea of supplements, it’s hard to tell the difference between a bad fat burner, and a good one. But choosing the ultimate fat burner? To many people, that’s an impossible task!
Fortunately, there are some ways you can find out the answer to this question; there are several steps to it.
First, you need to look at the ingredient profile. By simply looking at the ingredients within a fat burner, you already know if it’s worth any money.
You also want to check the ingredient dosages – these will not only show you if the product contains effective doses, it will also tell you a lot about its safety.
As you can see, ingredients are the key here. But there are also other factors you need to consider. Such as manufacturer and their reputation. Are they known for good supplements? Do they have good user reviews? How long have they been in the industry?
Basically, there are several steps to choosing the ultimate fat burner, and we’ll cover them all here. By the end of this article, you’ll learn:
- What makes an ultimate fat burner for weight loss
- Ultimate fat burner benefits
- Ingredients – all you need to know
- Are fat burners safe?
- What is the ultimate fat burner
- Final word
What makes an ultimate fat burner for weight loss?
Undisclosed Ingredient Profile
The best fat burners out there show you all the ingredients and their dosages. You won’t find proprietary blends or other shady gimmicks within an ultimate fat burner – only top-quality, researched, and 100% natural ingredients that work.
It’s important for you to avoid any fat burner that contains proprietary blends. With these products, you can’t tell how much of each ingredient it contains. Meaning it could be underdosed, or worse yet, contain a dangerously high dose of some ingredients.
When choosing a fat burner, always look for the ones that show you everything – the ingredients, as well as their exact dosages. This way, you’ll be able to clearly tell if the fat burner is good.
Every ultimate fat burner comes with 100% natural ingredients. I can’t tell you how important it is to only choose natural and researched ingredients; you don’t want to fill your body with some bulls**t chemicals, do you?
Of course not.
Unnatural ingredients and chemicals will do you more harm than good, so it’s crucial to only choose those that come from natural sources.
As we’ve already mentioned, it’s not just about the ingredient; it’s also about the dosage.
You can have the best ingredient in the world, if it doesn’t come in the effective dose range, you won’t get any benefits.
With the ultimate fat burner, you’ll get the optimal dose of each ingredient inside.
The best fat burners on the market have 3-4 daily servings. By spreading the dosage evenly throughout the day, you burn fat constantly, as opposed to smaller dosages.
Many fat burners come with 1-2 daily servings, which is not enough to give you the results you want. You want to provide your body with a constant flow of nutrients that will help you burn fat and have energy throughout the day.
However, don’t ever exceed recommended dosages. Doing so won’t give you any further benefits. In fact, it will increase the risk of side effects.
Always do what the label says!
One important thing you need to know about a fat burner is where they come from. You’ll want to know about the company’s reputation, user reviews, and how long have they been in the game for.
If the company is already well-established and has a good history behind them, then it’s likely they have a high-quality fat burner.
Ultimate fat burner benefits
If the fat burner ticks all the boxes from the above, meaning it contains the right ingredient profile, serving size, and comes from a reputable company, then it will give you these benefits;
- Makes you ripped fast – thermogenic ingredients within a fat burner will improve your metabolism, allowing you to burn fat fast.
- Greatly improves energy levels – smash through your workouts and feel bursts of energy and motivation throughout the day.
- Suppressed hunger – you’ll finally be able to resist those cookie and pizza cravings.
- Improves confidence – with less fat, you’ll be looking and feeling more confident.
- Preserves muscle – if you’re an athlete on a cut, this will be great for you. Best fat burners will protect your hard-earned muscle mass while burning fat.
Ingredients – all you need to know
After months of rigorous testing, our team has made the list of the best, and the worst ingredients you’ll find in a fat burner.
See for yourself:
Best Fat Burner Ingredients
Caffeine is found in a number of different forms. For fat loss, the best one is caffeine anhydrous. It reduces hunger cravings, improves metabolism work-rate, and it’s great for overall health.
So how does caffeine work, exactly? Well, I’m glad you asked!
Caffeine works as a stimulant, which means it gives you mental sharpness and energy. It delays sleepiness and fatigue by binding to certain receptors within your brain; keeping your energy levels high when you’d normally feel exhausted.
As a stimulant, it also promotes the production of adrenaline and noradrenaline, which in turn improves the speed of your metabolism. Ultimately, this makes your body burn fat faster.
However, with caffeine, you don’t want to go too high in terms of dosage. 400mg daily is the absolute limit if you want to stay on the safe side.
For caffeine-sensitive people, you’ll want to stay even lower – 200mg per day max.
Green Tea Extract
Green tea is one of those ingredients that are proven to aid in fat loss. It’s a powerful thermogenic agent, which will help you burn calories even when you’re not doing anything.
The benefits of green tea come from its active compounds, called catechins. These are antioxidants which stimulate your body to burn fat by increasing metabolism work-rate.
On its own, green tea isn’t the most powerful fat-burning ingredient. But when added with other fat-burning agents, it makes for a killer combo.
Cayenne Pepper Seeds
Every ultimate fat burner has to have cayenne pepper seeds, period. This is one of the best thermogenic ingredients out there.
Not only will it boost your metabolism, it will also promote energy levels, reduce appetite, and give your body a punch of vitamins which contribute to overall health.
But how does cayenne pepper work exactly, you ask? Well, here’s the thing…
When cayenne pepper seeds get into your bloodstream, they start raising body temperature. As a result, your body has to work harder to regulate its temperature.
This promotes a faster metabolism, which in turn stimulates your body to burn more calories.
Okay, okay, you get it.
One last thing: if you aren’t a spicy food fan, don’t worry. Cayenne pepper is carefully disguised with the other ingredients within a fat burner, so you won’t even feel it. But it has the perfect dose to give you all of its awesome fat loss benefits.
Also commonly known as the konjac root, Glucomannan is a dietary fiber and powerful appetite suppressant.
If you get hungry all the time, this ingredient will help you reduce these cravings by a lot. This, in turn, will help you to keep on track with your diet.
But how does it work exactly?? Here’s how;
When glucomannan enters your stomach, it swells, making you feel full.
This ultimately results in reduced cravings, and faster fat loss. Simple and effective.
Although GTF Chromium is one of the less common ingredients within a fat burner, it doesn’t mean it’s not a good one. In fact, only the best fat burners will use this ingredient, because their producers know how important it is for fat loss.
See, GTF Chromium is a trace mineral essential for our body. It plays a big role in controlling insulin, a hormone notorious for its ability to cause you to gain fat.
By consuming GTF Chromium, your insulin levels stay balanced. Meaning, your body won’t turn carbohydrates into fats, but instead, use them for energy.
On top of this, GTF Chromium is shown to reduce hunger, boost energy levels, and even increase metabolism.
As you can see, we’re talking about one of the most important ingredients in a fat burner – and many fat burners don’t even use it!
The worst fat burner ingredients
Okay, now that we’ve listed the best ingredients, it’s time to look at the worst ones.
It’s important for you to avoid the ingredients we list here, because they are known for negative side effects.
Basically, if you see a fat burner that contains one of these ingredients, turn away and never look back.
Bitter Orange Peel/Extract
Bitter orange peel, or extract, is a herb that comes from the bitter orange tree. Although it sounds natural and innocent at first, the studies show that this ingredient causes a list of adverse side effects. Including;
- High blood pressure
- Heart palpitations
Bitter orange extract is an aggressive ingredient that you should avoid at all costs!
Yohimbe bark extract
Yohimbe bark extract is similar to bitter orange peel, in a sense that it’s all natural. It comes from an evergreen tree located in Africa.
Again, this sounds safe at first. However, once you look at the studies, you realize this ingredient is a nightmare for health.
This one is even worse than bitter orange peel; it’s said to cause the following side effects;
- Breathing problems
- Irregular heartbeats
- High blood pressure
- Panic attacks
Unless you’re one of those ‘You only live once’ people, stay as far away from this ingredient as possible!
Are fat burners safe?
To ensure a fat burner is safe, you want to ask yourself;
- Does it have 100% safe and natural ingredients?
- Are the ingredient dosages within the safe range?
- Does the company have a good reputation?
- What do the users say?
If the fat burner meets these criteria, then it means its safe to take.
Basically, every ultimate fat burner will tick these boxes – these are the best products that offer only the highest quality ingredients that are proven to work.
What is the ultimate fat burner?
Now to the big question: “What is the ultimate fat burner?”
We have to tell you, this was a no easy task to do. Choosing a great fat burner is a challenge in and of itself, but choosing the best one – that’s a whole new ballgame.
Fortunately, we’ve reached out to a team of experts who helped us narrow the list down to choose the ultimate fat burner out there.
So without any further ado, here’s it is:
#1 Fat Burner – Instant Knockout
After testing hundreds of supplements, we can safely say that Instant Knockout is the best one. It met all of our criteria;
- It comes from a premium sports supplement company – Roar Ambition
- Contains 100% natural and safe ingredient profile
- Key fat loss ingredients in safe doses – Cayenne pepper, green tea extract, caffeine
- Comes with the optimal number of servings – 4!
- Great reputation and user reviews
Most importantly, Instant Knockout delivers results. Here’s what you’ll experience taking this fat burner:
- Significantly Improved Fat Loss
- Energy Boost
- Reduced risk of losing muscle when on a cut
- Ripped physique
There is no 100% perfect supplement, and that is the case with Instant Knockout. It is the safest and most effective fat burner out there, yes, but it also has some drawbacks.
You can only buy this product from their official website.You can’t buy it anywhere else. However, they offer fast worldwide shipping, so this shouldn’t be a problem for most people.
Another drawback is a premium price tag of Instant Knockout. However, if you really want the absolute best, you should be ready to pay more.
Something we really liked about Instant Knockout is that it comes with 100% transparent ingredient list. Meaning, you know exactly what you’re paying for – every ingredient is listed for you to see.
This is a great policy by Roar Ambition; it’s always good to see companies that are honest with their customers.
There it is, that’s our conclusion on the ultimate fat burner article. We’ve shown you what you need to look for when choosing a fat burner, what to avoid, and other important things you need to know.
In the sea of fat burners, Instant Knockout stands out as the leader of the market. It’s number one for a simple reason – it works.
Ultimately, if you’re looking to get the absolute best results, Instant Knockout is the way to go.