With essential oils growing in popularity, it is important individuals understand the benefits of carrier oils and how they can complement their essential oil usage. There are many choices when it comes to carrier oils and this carrier oils guide is meant to help people make the right decision. Using the right carrier oil allows individuals to improve the absorption rate of essential oils without causing irritation to their skin.
What Are the Best Carrier Oils?
When using essential oils on the skin and hair, it is imperative to dilute them. Using full-strength essential oils can cause an overpowering scent and can sometimes lead to skin irritation. Although the carrier oil’s primary purpose may be to dilute the essential oil, it helps to have a carrier oil that offers its own amazing health benefits, so the benefits are doubled. The following are some of the best carrier oils.
- Coconut oil is one of the best and least expensive carrier oils available. It contains about 50% lauric acid and is full of antioxidants, making it ideal for use on the skin and hair. When coconut oil is used on the skin and hair, a deep level of moisturization can be experienced and the hair and skin will be protected from damage.
- Olive oil is also a great carrier oil and it has a light and refreshing fragrance that does not compete with essential oils. Olive oil is 75% oleic acid and it does not clog pores. Olive oil can be mixed with many types of essential oils, so they can be properly delivered to the skin and hair.
- Sweet almond oil is also a sound choice to be used as a carrier oil. This oil is high in Vitamin E and promotes healing of the skin. With its mild fruity aroma, it is the perfect carrier oil to be added to almost any essential oil.
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Choosing the right carrier oil is beneficial in allowing the skin and hair to be protected when applying essential oils. With the above carrier oils, you can rest assured your beauty routine will be greatly improved.